What is menty b?

"Menty B" is a slang term that is short for "mental breakdown." It is often used humorously or in a lighthearted manner on social media and in conversations to describe feeling overwhelmed, stressed, or experiencing a moment of emotional difficulty. The term gained popularity as people sought to express their struggles with mental health in a relatable and less stigmatized way. While it is often used jokingly, it also highlights the importance of discussions around mental health and the challenges many people face.